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Using Cinnamon as a Natural Home Remedy Treatment

When you think of Cinnamon you like think of apple pies, ice cream and other yummy desserts. Did you know that Cinnamon is really healthy for you and is used as a treatment in many home remedies?

What is Cinnamon?

Cinnamon comes from the bark of a tree found in South Asia and the Middle East. You can either buy the cinnamon in sticks or ground up as a powder. There are two varieities: Ceylon and Cassia.

How is Cinnamon Healthy?

Cinnamon is high in anti-oxidants and the cinnamon oil is anti-bacterial and anti-fungal. It is also high in manganese, fiber, calcium and iron!

You can use cinnamon for the following natural home remedy treatments:

  • Reduce blood sugar levels
  • Treat Type 2 Diabetes
  • Lower Cholesterol
  • Help treat diarrhea and aid in digestion
  • Reduce arthritis pain
  • Improve memory and cognitive functions
  • Ease pain of toothaches, headaches and migraines
  • Treat bad breat
  • Cure common cold symptoms

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How to Use Cinnamon as Natural Home Remedy Treatment

For internal conditons like treating Diabetes, common cold or reducing cholesterol, simply add 1/2 teaspoon of cinnamon to your diet each day. You can add it to beverages, mix is with some honey or boil cinnamon sticks in water.

For external conditions like toothaches, mix 5 teaspoons of honey with 1 teaspoon of cinnamon and apply the paste to the sore tooth 2-3 times daily. The paste can be stored at room temperature in a small container.

Side Effects and Considerations of Cinnamon

Cinnamon has anti-clotting properties and is not recommended if you have a bleeding disorder or are taking any blood thinning medications. Large doses are not recommended if you are pregnant. Higher doses can lead to cinnamon being toxic in your body. A large dose is considered 3-6 teaspoons of cinnamon a day. If you have any questions, experience any side effects or are taking any medications you should speak with your health care professional before starting to take cinnamon on a daily basis.


To learn more about this Cinnamon visit Watkins Online here...


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Questions for Tamara, Indep. Assoiate, Sponsor and National Team Manager? I've been withWatkins since 2008, published hundreds of wellness articles and run two successful businesses. I'm more than happy to help you so feel free to email me here...



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The statements made and opinions expressed on this page are those of the Independant Watkins Consultant who is the publisher of this document, and are not to be constured as the statements of opinion of Watkins Incorporated. Information on this page is deemd to be accurate and is subject to change. Last updated April 2018 by Tamara Laschinsky, Independent Consultant and National Team Manager. Home Business owner Canada USA. Start your home business and sell to customers anywhere in Canada or USA. Products available for Canada and USA residents.

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