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Using Cinnamon as a Natural Home Remedy Treatment

When you think of Cinnamon you like think of apple pies, ice cream and other yummy desserts. Did you know that Cinnamon is really healthy for you and is used as a treatment in many home remedies?

What is Cinnamon?

Cinnamon comes from the bark of a tree found in South Asia and the Middle East. You can either buy the cinnamon in sticks or ground up as a powder. There are two varieities: Ceylon and Cassia.

How is Cinnamon Healthy?

Cinnamon is high in anti-oxidants and the cinnamon oil is anti-bacterial and anti-fungal. It is also high in manganese, fiber, calcium and iron!

You can use cinnamon for the following natural home remedy treatments:

  • Reduce blood sugar levels
  • Treat Type 2 Diabetes
  • Lower Cholesterol
  • Help treat diarrhea and aid in digestion
  • Reduce arthritis pain
  • Improve memory and cognitive functions
  • Ease pain of toothaches, headaches and migraines
  • Treat bad breat
  • Cure common cold symptoms

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How to Use Cinnamon as Natural Home Remedy Treatment

For internal conditons like treating Diabetes, common cold or reducing cholesterol, simply add 1/2 teaspoon of cinnamon to your diet each day. You can add it to beverages, mix is with some honey or boil cinnamon sticks in water.

For external conditions like toothaches, mix 5 teaspoons of honey with 1 teaspoon of cinnamon and apply the paste to the sore tooth 2-3 times daily. The paste can be stored at room temperature in a small container.

Side Effects and Considerations of Cinnamon

Cinnamon has anti-clotting properties and is not recommended if you have a bleeding disorder or are taking any blood thinning medications. Large doses are not recommended if you are pregnant. Higher doses can lead to cinnamon being toxic in your body. A large dose is considered 3-6 teaspoons of cinnamon a day. If you have any questions, experience any side effects or are taking any medications you should speak with your health care professional before starting to take cinnamon on a daily basis.


To learn more about this Cinnamon visit Watkins Online here...


tamara laschinsky watkins sponsor associate canada

Questions for Tamara, Indep. Assoiate, Sponsor and National Team Manager? I've been withWatkins since 2008, published hundreds of wellness articles and run two successful businesses. I'm more than happy to help you so feel free to email me here...



The statements made and opinions expressed on this page are those of the Independent J.R Watkins Consultant who is the publisher of this document, and are not to be constured as the statements of opinion of J.R Watkins Incorporated.Information on this page is deemd to be accurate and is subject to change. If you experience difficulty in viewing this site or have any questions, please contact webmaster. Last updated August 16, 2018 by Tamara Laschinsky, Independent J.R Watkins Consultant, Sponsor and Bronze Manager #378193 from Airdrie, Alberta, Canada. The Find a Local Consultant website is created and maintained by myself, J.R Watkins Indep. Consultant and National Team Manager, Tamara Laschinsky. I list all the J.R Watkins consultants who are on my team on this website so customers can easily find a local J.R Watkins rep in their area. Only members of my team and my downline are listed on this website. If you can not find someone in your area please contact me to see if I can find someone in your area. Also, if I don't list someone in your area, please consider joining my team so I can list you on this site or just join so you can order direct to your door and get a discount on products!
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